After Exam Stress And How To Cope / Deal With It?
Do you feel the stress after exams when your certain exam or test go bad? That strain you have on yourself while continuously thinking about the mistake and then regretting it. I hope I'm not the only one who have gone through such a phase. This post is about stress after exam based on my personal experience and how to deal with post exam stress. This type of stress which we get after our particular test go wrong and we keep on thinking about the mistakes again and again. This also has adverse effect on the performance of the consecutive paper or exam and obviously on our marks. Also such stress comes up when the whole exam gets over and you start worrying about the result.